Mindful Leaders: Why You Need to Cultivate Quiet and Stillness

CLICK HERE to read this short article by physicist Alan Lightman and learn more about why we owe it to ourselves (and children!) to spend quiet time alone each day. Lightman explains how we need slow down, build in time for reflection, privacy, silence, and work on our ability to sit quietly without external stimulation in order to cultivate our creative capabilities and healthy habits of mind. A short and inspiring read!